Microwave Cooking Guide: How To Cook Different Foods In Your Microwave

Whether you're a busy parent, a student, or simply looking for quick and convenient cooking methods, your microwave can be more versatile than you might think. From cooking rice to making scrambled eggs, microwaves can handle a surprising variety of cooking tasks.

Here's your guide to making the most of your microwave – but remember, cooking times and power settings can vary between different appliances, so always check your microwave's specific instructions.


Quick breakfast ideas in the microwave

Starting your day with a warm breakfast doesn't have to mean lots of washing up. A microwave can be perfect for quick, satisfying breakfast options.

How to make porridge in the microwave

Porridge is a perfect quick breakfast – simply combine oats with your choice of milk or water (using slightly more liquid than you would on the hob), and cook in short bursts, stirring between each. The exact timing will depend on your microwave's power, but start with a minute and adjust as needed.

 

How to make scrambled eggs in the microwave

For perfectly scrambled eggs, beat your eggs in a microwave-safe bowl with a splash of milk, and cook in 30-second intervals, stirring each time. Keep a close eye on them, as eggs can quickly overcook in the microwave.

How to make poached eggs in the microwave

For poached eggs, fill a microwave-safe bowl with hot water. Crack your egg into the water, making sure to pierce the yolk first to prevent any explosive situations! Cook in short bursts until the egg white is set but the yolk remains soft.

Can you boil an egg in a microwave?

While you can't technically 'boil' an egg in a microwave, you can achieve similar results. However, this requires special care and specific microwave-safe egg cookers to prevent accidents. We recommend sticking to traditional boiling methods for whole eggs.

Can you microwave rice and pasta dishes?

These staple ingredients can be successfully cooked in your microwave using the right technique.

How to cook rice in the microwave

Rice needs the right ratio of water (generally about 1:2) and a large enough container to prevent boiling over. Cook in intervals, allowing standing time between each for more even results.

Can you cook pasta in the microwave?

Yes! While traditionalists might prefer the hob method, pasta can be cooked in the microwave. Use a large bowl to prevent boiling over, and add enough hot water to cover the pasta generously. You'll need to stir occasionally during cooking.

Can you reheat microwave rice?

Yes, you can reheat rice in the microwave, but it must be done safely. Make sure the rice is piping hot throughout and only reheat it once. Add a splash of water to prevent it drying out.

 

Vegetables and potatoes in the microwave

The microwave can also be used for many vegetables and potatoes. Here’s how:

How to cook broccoli in the microwave

Broccoli steams perfectly in the microwave. Place florets in a microwave-safe dish with a small amount of water and cover. Cook in short bursts until tender but still crisp.

How long to microwave baked potato

Cooking times for baked potatoes vary depending on size and your microwave's power. As a general guide, a medium potato usually takes 4-7 minutes, but it's best to start with shorter times and add more as needed.

How to cook sweet potato in the microwave

To cook a sweet potato in the microwave, pierce the skin several times with a fork, then microwave in short bursts until tender. Remember that cooking times will vary based on size.

Defrosting food safely in the microwave

Defrosting food – particularly meat – requires care to ensure it is done safely. The good news is that you can defrost food in the microwave in just a few easy steps.

Can you defrost chicken in the microwave?

Yes, but it needs to be done carefully. Use your microwave's defrost setting if it has one, and ensure the chicken is cooked immediately after thawing to prevent bacterial growth. 

Can you defrost sausages in the microwave?

Sausages can be defrosted in the microwave using the defrost setting. Separate them if possible and turn them regularly for even thawing. As with chicken, cook immediately after defrosting.

Microwaved food safety considerations

While microwaves are generally very safe, there are some important points to remember:

  • Always check your food is thoroughly cooked
  • Let food stand for the recommended time after cooking
  • Use appropriate microwave-safe containers
  • Never operate the microwave empty
  • Follow your appliance's specific instructions 

Getting the best from your microwave

Modern microwaves often come with pre-set programs and smart features to help you achieve better cooking results. At Hoover, our microwaves are designed with convenience and safety in mind, offering various cooking functions to help you prepare everything from a quick breakfast to a full meal.

Remember, while these guidelines provide a good starting point, every microwave is different. Always refer to your specific model's instructions and adjust times and power settings based on your experience with your appliance. Consider your microwave's wattage when adjusting cooking times, as higher wattages cook food faster.

Ready to explore the possibilities of microwave cooking? Check out Hoover's range of microwaves, designed to make your cooking easier and more convenient.